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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Heng Qu & Lai Man Yip — Hong Kong

Heng Qu Lai Man Yip
Mixed 35-39 n = 0
Finish · net time
1:22:18
Field
99/342
35-39
24
Field beaten
71%

The race, in three figures

Run total
40:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:10
    v best lap —
    1000m SkiErg 4:12
    v median —
  2. Block 02 7:41
    Running 2 4:59
    v best lap +0:02
    50m Sled Push 2:42
    v median —
  3. Block 03 9:06
    Running 3 5:02
    v best lap +0:05
    50m Sled Pull 4:04
    v median —
  4. Block 04 7:52
    Running 4 4:59
    v best lap +0:02
    80m Burpee Broad Jump 2:53
    v median —
  5. Block 05 9:57
    Running 5 4:57
    v best lap +0:00
    1000m Row 5:00
    v median —
  6. Block 06 7:01
    Running 6 5:06
    v best lap +0:09
    200m Farmers Carry 1:55
    v median —
  7. Block 07 9:05
    Running 7 5:05
    v best lap +0:08
    100m Sandbag Lunges 4:00
    v median —
  8. Block 08 11:41
    Running 8 6:32
    v best lap +1:35
    Wall Balls 5:09
    v median —

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:46
0:12 1:34
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:40
0:33 1:07
B5 · 1000m Row
1:45
0:45 1:00
B6 · 200m Farmers Carry
1:37
1:09 0:28
B7 · 100m Sandbag Lunges
1:42
1:31 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field