The race, in three figures
The race, in words
Heng Qu & Lai Man Yip finished 99th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:22:18, faster than 71% of the field.
The burpee broad jumps were the standout, 1:01 quicker than the median and 53rd of 342. Stronger after halfway: 2:04 better against the middle of the field than before it.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:10v median −0:07
-
Block 02 7:41Running 2 4:59v median −0:02
-
Block 03 9:06Running 3 5:02v median −0:17
-
Block 04 7:52Running 4 4:59v median −0:21
-
Block 05 9:57Running 5 4:57v median −0:27
-
Block 06 7:01Running 6 5:06v median −0:16
-
Block 07 9:05Running 7 5:05v median −0:18
-
Block 08 11:41Running 8 6:32v median −0:58
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.