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Zesheng Lai & I Cheng Choi — Hong Kong 2026

Mixed 16-24 n = 342
Finish · net time
1:23:13
−7:34 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
110/342
16-24
6/21
Field beaten
68%

The race, in three figures

Field beaten
55%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
15/342
Rank
Biggest loss
50m Sled Push
+0:44
v median
297/342
Rank

The race, in words

Zesheng Lai & I Cheng Choi finished 110th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:23:13, faster than 68% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 55% on the runs. The sled pull was where this race was made, 1:30 ahead of the median. Stronger after halfway: 2:21 better against the middle of the field than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:36
    v median +0:19
    v median −0:18
  2. Block 02 8:15
    Running 2 5:07
    v median +0:06
    v median +0:44
  3. Block 03 8:21
    Running 3 5:18
    v median −0:01
    v median −1:30
  4. Block 04 8:34
    Running 4 5:23
    v median +0:03
    v median −0:43
  5. Block 05 9:59
    Running 5 5:24
    v median +0:00
    1000m Row 4:35
    v median −0:31
  6. Block 06 6:58
    Running 6 5:16
    v median −0:06
    v median −0:18
  7. Block 07 9:42
    Running 7 5:17
    v median −0:06
    v median −0:11
  8. Block 08 11:09
    Running 8 6:49
    v median −0:41
    Wall Balls 4:20
    v median −1:01

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:45
0:08 1:37
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
1:25
0:36 0:49
B5 · 1000m Row
1:36
0:49 0:47
B6 · 200m Farmers Carry
1:54
1:18 0:36
B7 · 100m Sandbag Lunges
1:48
1:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342