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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ka Ling Lam & Chin Wai KEI — Hong Kong 2026

Chin Wai KEI Ka Ling Lam
Mixed 35-39 n = 342
Finish · net time
1:23:17
−7:30 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
112/342
35-39
26/85
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
79/342
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
95/342
Rank

The race, in words

1:23:17 at Hong Kong 2026 put Ka Ling Lam & Chin Wai KEI 112th of 342 mixed teams in the Doubles Open division, ahead of 67% of the field.

The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:47
    v median −0:30
    1000m SkiErg 4:20
    v median −0:18
  2. Block 02 6:33
    Running 2 4:46
    v median −0:15
    50m Sled Push 1:47
    v median −0:37
  3. Block 03 9:40
    Running 3 5:27
    v median +0:08
    50m Sled Pull 4:13
    v median −0:20
  4. Block 04 8:57
    Running 4 5:20
    v median +0:00
    80m Burpee Broad Jump 3:37
    v median −0:17
  5. Block 05 9:41
    Running 5 5:17
    v median −0:07
    1000m Row 4:24
    v median −0:42
  6. Block 06 7:06
    Running 6 5:18
    v median −0:04
    200m Farmers Carry 1:48
    v median −0:12
  7. Block 07 9:02
    Running 7 5:13
    v median −0:10
    100m Sandbag Lunges 3:49
    v median −0:47
  8. Block 08 11:50
    Running 8 6:54
    v median −0:36
    Wall Balls 4:56
    v median −0:25

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:58
0:03 1:55
B3 · 50m Sled Pull
1:37
0:15 1:22
B4 · 80m Burpee Broad Jump
1:53
0:36 1:17
B5 · 1000m Row
1:50
0:58 0:52
B6 · 200m Farmers Carry
1:51
1:15 0:36
B7 · 100m Sandbag Lunges
1:47
1:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342