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Hoi Ki Lam & Hing Kwai Tsang — Hong Kong 2026

Mixed 35-39 n = 342
Finish · net time
1:23:30
−7:17 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
114/342
35-39
27/85
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
58/342
Rank
Biggest loss
200m Farmers Carry
+2:44
v median
341/342
Rank

The race, in words

1:23:30 at Hong Kong 2026 put Hoi Ki Lam & Hing Kwai Tsang 114th of 342 mixed teams in the Doubles Open division, ahead of 67% of the field.

Nowhere gained more than the burpee broad jumps: 0:56 on the median. If there was time left out there, it was on the farmers carry, 2:44 behind the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:48
    v median −0:29
    v median −0:15
  2. Block 02 6:47
    Running 2 4:45
    v median −0:16
    v median −0:22
  3. Block 03 9:11
    Running 3 4:42
    v median −0:37
    v median −0:04
  4. Block 04 7:13
    Running 4 4:15
    v median −1:05
    v median −0:56
  5. Block 05 9:55
    Running 5 4:57
    v median −0:27
    1000m Row 4:58
    v median −0:08
  6. Block 06 9:31
    Running 6 4:47
    v median −0:35
    v median +2:44
  7. Block 07 8:44
    Running 7 4:53
    v median −0:30
    v median −0:45
  8. Block 08 12:12
    Running 8 7:28
    v median −0:02
    Wall Balls 4:44
    v median −0:37

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:33
0:08 1:25
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
1:36
0:30 1:06
B5 · 1000m Row
1:52
0:41 1:11
B6 · 200m Farmers Carry
1:52
1:05 0:47
B7 · 100m Sandbag Lunges
1:44
1:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342