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Ella Dean & Kane Thomas — Hong Kong 2026

Mixed 25-29 n = 342
Finish · net time
1:23:45
−7:02 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
116/342
25-29
19/56
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:32
v median
41/342
Rank
Biggest loss
Wall Balls
+1:54
v median
265/342
Rank

The race, in words

Ella Dean & Kane Thomas finished 116th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:23:45, faster than 66% of the field.

The sled push was where this race was made, 0:32 ahead of the median. The wall balls cost the most time: 1:54 slower than the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:59
    v median −0:18
    v median −0:22
  2. Block 02 6:39
    Running 2 4:47
    v median −0:14
    v median −0:32
  3. Block 03 8:51
    Running 3 4:46
    v median −0:33
    v median −0:28
  4. Block 04 9:20
    Running 4 4:48
    v median −0:32
    v median +0:38
  5. Block 05 9:41
    Running 5 4:52
    v median −0:32
    1000m Row 4:49
    v median −0:17
  6. Block 06 6:40
    Running 6 4:49
    v median −0:33
    v median −0:09
  7. Block 07 9:23
    Running 7 5:03
    v median −0:20
    v median −0:16
  8. Block 08 14:03
    Running 8 6:48
    v median −0:42
    Wall Balls 7:15
    v median +1:54

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:41
0:32 1:09
B5 · 1000m Row
1:43
0:41 1:02
B6 · 200m Farmers Carry
1:30
0:56 0:34
B7 · 100m Sandbag Lunges
1:44
1:27 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342