The race, in three figures
The race, in words
1:24:16 at Hong Kong 2026 put Tsz Yan LAI & Ho Chi Leung 121st of 342 mixed teams in the Doubles Open division, ahead of 65% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. If there was time left out there, it was on the sled pull, 0:56 behind the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:17v median +0:00
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Block 02 7:05Running 2 4:42v median −0:19
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Block 03 10:05Running 3 4:36v median −0:43
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Block 04 7:41Running 4 4:48v median −0:32
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Block 05 10:09Running 5 5:04v median −0:20
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Block 06 6:58Running 6 5:00v median −0:22
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Block 07 9:07Running 7 4:50v median −0:33
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Block 08 12:30Running 8 6:17v median −1:13
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.