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Po Ying Pang & Ho Luk — Hong Kong 2026

Mixed 25-29 n = 342
Finish · net time
1:27:35
−3:12 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
139/342
25-29
23/56
Field beaten
59%

The race, in three figures

Field beaten
53%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:21
v median
46/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
183/342
Rank

The race, in words

Po Ying Pang & Ho Luk finished 139th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:27:35, faster than 59% of the field.

The wall balls were the standout, 1:21 quicker than the median and 46th of 342. Stronger after halfway: 3:29 better against the middle of the field than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:15
    v median −0:02
    v median +0:03
  2. Block 02 7:16
    Running 2 5:14
    v median +0:13
    v median −0:22
  3. Block 03 10:02
    Running 3 5:31
    v median +0:12
    v median −0:02
  4. Block 04 9:26
    Running 4 5:27
    v median +0:07
    v median +0:05
  5. Block 05 10:00
    Running 5 5:14
    v median −0:10
    1000m Row 4:46
    v median −0:20
  6. Block 06 7:07
    Running 6 5:09
    v median −0:13
    v median −0:02
  7. Block 07 9:29
    Running 7 5:19
    v median −0:04
    v median −0:26
  8. Block 08 11:29
    Running 8 7:29
    v median −0:01
    Wall Balls 4:00
    v median −1:21

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:54
0:05 1:49
B3 · 50m Sled Pull
1:38
0:19 1:19
B4 · 80m Burpee Broad Jump
2:05
1:02 1:03
B5 · 1000m Row
2:15
1:13 1:02
B6 · 200m Farmers Carry
2:09
1:24 0:45
B7 · 100m Sandbag Lunges
2:15
2:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 3:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342