The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Kin Foon Yu & WING TUNG Mak crossed the line in 1:28:26: 144th of 342 mixed teams, faster than 58% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:19v median +0:02
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Block 02 7:25Running 2 5:24v median +0:23
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Block 03 9:23Running 3 5:31v median +0:12
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Block 04 10:20Running 4 6:17v median +0:57
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Block 05 10:29Running 5 5:51v median +0:27
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Block 06 8:12Running 6 6:02v median +0:40
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Block 07 8:48Running 7 5:09v median −0:14
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Block 08 12:22Running 8 6:51v median −0:39
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.