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Kin Foon Yu & WING TUNG Mak — Hong Kong 2026

Mixed 25-29 n = 342
Finish · net time
1:28:26
−2:21 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
144/342
25-29
25/56
Field beaten
58%

The race, in three figures

Field beaten
45%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
60/342
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
228/342
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Kin Foon Yu & WING TUNG Mak crossed the line in 1:28:26: 144th of 342 mixed teams, faster than 58% of the field.

A station race more than a running one: 68% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:19
    v median +0:02
    v median −0:08
  2. Block 02 7:25
    Running 2 5:24
    v median +0:23
    v median −0:23
  3. Block 03 9:23
    Running 3 5:31
    v median +0:12
    v median −0:41
  4. Block 04 10:20
    Running 4 6:17
    v median +0:57
    v median +0:09
  5. Block 05 10:29
    Running 5 5:51
    v median +0:27
    1000m Row 4:38
    v median −0:28
  6. Block 06 8:12
    Running 6 6:02
    v median +0:40
    v median +0:10
  7. Block 07 8:48
    Running 7 5:09
    v median −0:14
    v median −0:57
  8. Block 08 12:22
    Running 8 6:51
    v median −0:39
    Wall Balls 5:31
    v median +0:10

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:53
0:08 1:45
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:41
0:34 1:07
B5 · 1000m Row
1:52
0:47 1:05
B6 · 200m Farmers Carry
2:00
1:21 0:39
B7 · 100m Sandbag Lunges
2:07
1:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 13 Finish · 2:22 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342