The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Galal Abdelrehim & Kamelia Guenfoud crossed the line in 1:28:35: 146th of 342 mixed teams, faster than 57% of the field.
The sled pull was the standout, 0:37 quicker than the median and 95th of 342. On the burpee broad jumps the field had the edge, by 0:48. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:40v median +0:23
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Block 02 7:21Running 2 5:13v median +0:12
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Block 03 9:32Running 3 5:36v median +0:17
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Block 04 10:03Running 4 5:21v median +0:01
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Block 05 10:33Running 5 5:35v median +0:11
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Block 06 7:32Running 6 5:30v median +0:08
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Block 07 9:59Running 7 5:27v median +0:04
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Block 08 12:21Running 8 7:32v median +0:02
Roxzone, per block
Approach · Exit 12:30
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.