Skip to content

HOI LIN LAW & ARNOLD CHUN LAM WONG — Hong Kong 2026

Mixed 40-44 n = 342
Finish · net time
1:28:42
−2:05 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
147/342
40-44
19/47
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
118/342
Rank
Biggest loss
Wall Balls
+0:45
v median
213/342
Rank

The race, in words

1:28:42 at Hong Kong 2026 put HOI LIN LAW & ARNOLD CHUN LAM WONG 147th of 342 mixed teams in the Doubles Open division, ahead of 57% of the field.

If there was time left out there, it was on the wall balls, 0:45 behind the median.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:15
    v median −0:02
    v median +0:00
  2. Block 02 7:32
    Running 2 5:07
    v median +0:06
    v median +0:01
  3. Block 03 9:57
    Running 3 5:33
    v median +0:14
    v median −0:09
  4. Block 04 9:07
    Running 4 5:19
    v median −0:01
    v median −0:06
  5. Block 05 10:37
    Running 5 5:30
    v median +0:06
    1000m Row 5:07
    v median +0:01
  6. Block 06 7:10
    Running 6 5:24
    v median +0:02
    v median −0:14
  7. Block 07 9:42
    Running 7 5:28
    v median +0:05
    v median −0:22
  8. Block 08 13:40
    Running 8 7:34
    v median +0:04
    Wall Balls 6:06
    v median +0:45

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:39
0:33 1:06
B5 · 1000m Row
1:48
0:48 1:00
B6 · 200m Farmers Carry
1:59
1:15 0:44
B7 · 100m Sandbag Lunges
2:00
1:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 13
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342