Skip to content

Ruorong Tan & Raymond Tan — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:30:15
−0:32 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
164/342
30-34
52/102
Field beaten
52%

The race, in three figures

Field beaten
39%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
72/342
Rank
Biggest loss
100m Sandbag Lunges
−0:06
v median
163/342
Rank

The race, in words

1:30:15 at Hong Kong 2026 put Ruorong Tan & Raymond Tan 164th of 342 mixed teams in the Doubles Open division, ahead of 52% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 39% on the runs. The burpee broad jumps were the standout, 0:52 quicker than the median and 72nd of 342.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:59
    v median +0:42
    v median −0:17
  2. Block 02 7:50
    Running 2 5:37
    v median +0:36
    v median −0:11
  3. Block 03 9:38
    Running 3 5:47
    v median +0:28
    v median −0:42
  4. Block 04 8:36
    Running 4 5:34
    v median +0:14
    v median −0:52
  5. Block 05 10:24
    Running 5 5:38
    v median +0:14
    1000m Row 4:46
    v median −0:20
  6. Block 06 7:29
    Running 6 5:46
    v median +0:24
    v median −0:17
  7. Block 07 10:15
    Running 7 5:45
    v median +0:22
    v median −0:06
  8. Block 08 12:11
    Running 8 7:37
    v median +0:07
    Wall Balls 4:34
    v median −0:47

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
2:03
0:08 1:55
B2 · 50m Sled Push
1:50
0:04 1:46
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:50
0:38 1:12
B5 · 1000m Row
2:04
0:54 1:10
B6 · 200m Farmers Carry
2:37
1:43 0:54
B7 · 100m Sandbag Lunges
2:47
2:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:33 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342