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Haorong Wu & QIWEN LI — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:30:31
−0:16 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
168/342
30-34
55/102
Field beaten
51%

The race, in three figures

Field beaten
41%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:40
v median
107/342
Rank
Biggest loss
1000m SkiErg
+0:07
v median
209/342
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Haorong Wu & QIWEN LI crossed the line in 1:30:31: 168th of 342 mixed teams, faster than 51% of the field.

A station race more than a running one: 66% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the wall balls: 0:40 on the median. Paced to finish: the second half went 4:07 better against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:20
    v median +1:03
    v median +0:07
  2. Block 02 7:57
    Running 2 5:47
    v median +0:46
    v median −0:14
  3. Block 03 9:40
    Running 3 5:37
    v median +0:18
    v median −0:30
  4. Block 04 9:33
    Running 4 5:39
    v median +0:19
    v median +0:00
  5. Block 05 10:25
    Running 5 5:35
    v median +0:11
    1000m Row 4:50
    v median −0:16
  6. Block 06 7:40
    Running 6 5:36
    v median +0:14
    v median +0:04
  7. Block 07 9:32
    Running 7 5:20
    v median −0:03
    v median −0:24
  8. Block 08 12:03
    Running 8 7:22
    v median −0:08
    Wall Balls 4:41
    v median −0:40

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
2:10
0:08 2:02
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
1:56
0:35 1:21
B5 · 1000m Row
1:45
0:46 0:59
B6 · 200m Farmers Carry
1:55
1:12 0:43
B7 · 100m Sandbag Lunges
2:33
1:45 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342