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Wing Hin Jaime Lau & Chun Ting Chan — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:31:23
+0:36 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
181/342
30-34
59/102
Field beaten
47%

The race, in three figures

Field beaten
48%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
38/342
Rank
Biggest loss
100m Sandbag Lunges
+2:19
v median
313/342
Rank

The race, in words

1:31:23 at Hong Kong 2026 put Wing Hin Jaime Lau & Chun Ting Chan 181st of 342 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:19 slower than the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:28
    v median +0:11
    v median +0:02
  2. Block 02 7:31
    Running 2 5:10
    v median +0:09
    v median −0:03
  3. Block 03 9:50
    Running 3 5:25
    v median +0:06
    v median −0:08
  4. Block 04 9:02
    Running 4 5:27
    v median +0:07
    v median −0:19
  5. Block 05 10:53
    Running 5 5:39
    v median +0:15
    1000m Row 5:14
    v median +0:08
  6. Block 06 6:59
    Running 6 5:20
    v median −0:02
    v median −0:21
  7. Block 07 12:36
    Running 7 5:41
    v median +0:18
    v median +2:19
  8. Block 08 12:50
    Running 8 7:28
    v median −0:02
    Wall Balls 5:22
    v median +0:01

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:50
0:06 1:44
B3 · 50m Sled Pull
1:25
0:14 1:11
B4 · 80m Burpee Broad Jump
1:53
0:37 1:16
B5 · 1000m Row
1:52
0:52 1:00
B6 · 200m Farmers Carry
2:02
1:31 0:31
B7 · 100m Sandbag Lunges
2:04
1:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:35 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 15
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342