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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

HIU LAI WONG & Sze Chit Gabriel Ho — Hong Kong

HIU LAI WONG Sze Chit Gabriel Ho
Mixed 30-34 n = 0
Finish · net time
1:33:01
Field
194/342
30-34
63
Field beaten
43%

The race, in three figures

Run total
47:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:20
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 7:47
    Running 2 5:49
    v best lap +0:08
    50m Sled Push 1:58
    v median —
  3. Block 03 9:45
    Running 3 5:47
    v best lap +0:06
    50m Sled Pull 3:58
    v median —
  4. Block 04 8:57
    Running 4 5:41
    v best lap +0:00
    80m Burpee Broad Jump 3:16
    v median —
  5. Block 05 10:59
    Running 5 5:58
    v best lap +0:17
    1000m Row 5:01
    v median —
  6. Block 06 7:58
    Running 6 5:46
    v best lap +0:05
    200m Farmers Carry 2:12
    v median —
  7. Block 07 12:01
    Running 7 5:46
    v best lap +0:05
    100m Sandbag Lunges 6:15
    v median —
  8. Block 08 12:45
    Running 8 7:51
    v best lap +2:10
    Wall Balls 4:54
    v median —

Roxzone, per block

Approach · Exit 12:53

B1 · 1000m SkiErg
1:53
0:08 1:45
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:26
0:36 0:50
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
1:56
1:17 0:39
B7 · 100m Sandbag Lunges
2:34
2:20 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field