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Ben gregory hiyas & Catherine pino — Hong Kong 2026

Mixed 35-39 n = 342
Finish · net time
1:39:40
+8:53 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
248/342
35-39
55/85
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
42%
Stations
Biggest gain
1000m Row
−0:04
v median
155/342
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
252/342
Rank

The race, in words

Ben gregory hiyas & Catherine pino finished 248th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:39:40.

The sandbag lunges cost the most time: 0:51 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:37
    v median +0:20
    v median +0:16
  2. Block 02 8:37
    Running 2 6:06
    v median +1:05
    v median +0:07
  3. Block 03 11:15
    Running 3 6:24
    v median +1:05
    v median +0:18
  4. Block 04 10:11
    Running 4 5:55
    v median +0:35
    v median +0:22
  5. Block 05 11:04
    Running 5 6:02
    v median +0:38
    1000m Row 5:02
    v median −0:04
  6. Block 06 8:26
    Running 6 6:11
    v median +0:49
    v median +0:15
  7. Block 07 11:20
    Running 7 5:53
    v median +0:30
    v median +0:51
  8. Block 08 14:00
    Running 8 8:38
    v median +1:08
    Wall Balls 5:22
    v median +0:01

Roxzone, per block

Approach · Exit 15:25

B1 · 1000m SkiErg
2:27
0:06 2:21
B2 · 50m Sled Push
1:57
0:07 1:50
B3 · 50m Sled Pull
1:45
0:18 1:27
B4 · 80m Burpee Broad Jump
2:13
0:42 1:31
B5 · 1000m Row
2:08
0:57 1:11
B6 · 200m Farmers Carry
2:42
1:21 1:21
B7 · 100m Sandbag Lunges
2:15
2:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342