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Sin Ling Siu & Cheuk Laam Hui — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:40:08
+9:21 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
252/342
30-34
80/102
Field beaten
26%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
141/342
Rank
Biggest loss
Wall Balls
+1:53
v median
263/342
Rank

The race, in words

1:40:08 at Hong Kong 2026 put Sin Ling Siu & Cheuk Laam Hui 252nd of 342 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:53 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:24
    v median +0:07
    v median +0:42
  2. Block 02 8:29
    Running 2 5:15
    v median +0:14
    v median +0:50
  3. Block 03 11:46
    Running 3 5:56
    v median +0:37
    v median +1:17
  4. Block 04 10:09
    Running 4 6:05
    v median +0:45
    v median +0:10
  5. Block 05 11:16
    Running 5 5:59
    v median +0:35
    1000m Row 5:17
    v median +0:11
  6. Block 06 7:22
    Running 6 5:27
    v median +0:05
    v median −0:05
  7. Block 07 10:22
    Running 7 5:34
    v median +0:11
    v median +0:12
  8. Block 08 15:51
    Running 8 8:37
    v median +1:07
    Wall Balls 7:14
    v median +1:53

Roxzone, per block

Approach · Exit 15:19

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
2:06
0:03 2:03
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
2:42
1:02 1:40
B5 · 1000m Row
1:55
0:46 1:09
B6 · 200m Farmers Carry
2:27
1:37 0:50
B7 · 100m Sandbag Lunges
2:24
2:09 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342