The race, in three figures
The race, in words
1:41:08 at Hong Kong 2026 put Yi On Mak & Kwan Tang Cheung 256th of 342 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:36 quicker than the median and 102nd of 342. The sled pull cost the most time: 1:32 slower than the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 4:49v median +0:32
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Block 02 8:49Running 2 6:05v median +1:04
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Block 03 12:24Running 3 6:19v median +1:00
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Block 04 9:26Running 4 6:08v median +0:48
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Block 05 11:52Running 5 6:12v median +0:48
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Block 06 8:35Running 6 6:07v median +0:45
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Block 07 10:50Running 7 6:15v median +0:52
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Block 08 13:36Running 8 8:19v median +0:49
Roxzone, per block
Approach · Exit 15:08
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.