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Ka Fai Stephen To & On Wing Pang — Hong Kong 2026

Mixed 25-29 n = 342
Finish · net time
1:43:19
+12:32 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
266/342
25-29
49/56
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:13
v median
118/342
Rank
Biggest loss
Wall Balls
+1:12
v median
237/342
Rank

The race, in words

1:43:19 at Hong Kong 2026 put Ka Fai Stephen To & On Wing Pang 266th of 342 mixed teams in the Doubles Open division.

The wall balls cost the most time: 1:12 slower than the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first. The roxzone cost time: 18:37, behind 95% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:06
    v median −0:11
    v median +0:00
  2. Block 02 7:23
    Running 2 5:12
    v median +0:11
    v median −0:13
  3. Block 03 10:22
    Running 3 5:43
    v median +0:24
    v median +0:06
  4. Block 04 10:51
    Running 4 6:00
    v median +0:40
    v median +0:57
  5. Block 05 12:53
    Running 5 8:00
    v median +2:36
    1000m Row 4:53
    v median −0:13
  6. Block 06 8:32
    Running 6 6:40
    v median +1:18
    v median −0:08
  7. Block 07 10:41
    Running 7 5:49
    v median +0:26
    v median +0:16
  8. Block 08 15:23
    Running 8 8:50
    v median +1:20
    Wall Balls 6:33
    v median +1:12

Roxzone, per block

Approach · Exit 18:37

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
2:20
0:04 2:16
B3 · 50m Sled Pull
2:45
0:19 2:26
B4 · 80m Burpee Broad Jump
3:31
0:58 2:33
B5 · 1000m Row
2:14
1:24 0:50
B6 · 200m Farmers Carry
2:51
2:05 0:46
B7 · 100m Sandbag Lunges
3:04
2:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:31 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342