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NGA LING LAW & KA CHUN WONG — Hong Kong 2026

Mixed 35-39 n = 342
Finish · net time
1:44:50
+14:03 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
274/342
35-39
58/85
Field beaten
20%

The race, in three figures

Field beaten
27%
Runs
19%
Stations
Biggest gain
1000m Row
+0:12
v median
221/342
Rank
Biggest loss
Wall Balls
+2:31
v median
282/342
Rank

The race, in words

1:44:50 at Hong Kong 2026 put NGA LING LAW & KA CHUN WONG 274th of 342 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:31. The race faded late: the second half went 2:54 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:59
    v median +0:42
    v median +0:20
  2. Block 02 8:26
    Running 2 5:27
    v median +0:26
    v median +0:35
  3. Block 03 11:40
    Running 3 5:40
    v median +0:21
    v median +1:27
  4. Block 04 10:26
    Running 4 5:42
    v median +0:22
    v median +0:50
  5. Block 05 11:09
    Running 5 5:51
    v median +0:27
    1000m Row 5:18
    v median +0:12
  6. Block 06 9:44
    Running 6 7:31
    v median +2:09
    v median +0:13
  7. Block 07 11:18
    Running 7 5:55
    v median +0:32
    v median +0:47
  8. Block 08 16:18
    Running 8 8:26
    v median +0:56
    Wall Balls 7:52
    v median +2:31

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
2:14
0:08 2:06
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
2:08
0:14 1:54
B4 · 80m Burpee Broad Jump
1:53
0:48 1:05
B5 · 1000m Row
2:09
0:58 1:11
B6 · 200m Farmers Carry
2:36
1:41 0:55
B7 · 100m Sandbag Lunges
3:22
3:00 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342