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I TAK VONG & KAI HEI CHEONG — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:45:33
+14:46 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
278/342
30-34
91/102
Field beaten
19%

The race, in three figures

Field beaten
42%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
266/342
Rank
Biggest loss
Wall Balls
+5:03
v median
327/342
Rank

The race, in words

I TAK VONG & KAI HEI CHEONG finished 278th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:45:33.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 8% on the stations. The wall balls cost the most time: 5:03 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:29
    v median +0:12
    v median +0:19
  2. Block 02 8:22
    Running 2 5:15
    v median +0:14
    v median +0:43
  3. Block 03 13:35
    Running 3 5:48
    v median +0:29
    v median +3:14
  4. Block 04 9:57
    Running 4 5:33
    v median +0:13
    v median +0:30
  5. Block 05 11:25
    Running 5 5:32
    v median +0:08
    1000m Row 5:53
    v median +0:47
  6. Block 06 7:54
    Running 6 5:28
    v median +0:06
    v median +0:26
  7. Block 07 11:04
    Running 7 5:46
    v median +0:23
    v median +0:42
  8. Block 08 18:30
    Running 8 8:06
    v median +0:36
    Wall Balls 10:24
    v median +5:03

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:51
0:07 1:44
B2 · 50m Sled Push
1:59
0:03 1:56
B3 · 50m Sled Pull
1:54
0:14 1:40
B4 · 80m Burpee Broad Jump
2:27
1:00 1:27
B5 · 1000m Row
1:50
0:49 1:01
B6 · 200m Farmers Carry
2:31
1:37 0:54
B7 · 100m Sandbag Lunges
2:57
2:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342