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浩然 羅 & 芯慈 胡 — Hong Kong 2026

Mixed 16-24 n = 342
Finish · net time
1:46:21
+15:34 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
283/342
16-24
18/21
Field beaten
17%

The race, in three figures

Field beaten
12%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
53/342
Rank
Biggest loss
50m Sled Push
+0:44
v median
298/342
Rank

The race, in words

浩然 羅 & 芯慈 胡 finished 283rd of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:46:21.

A station race more than a running one: 39% of the field beaten on the stations, against 12% on the runs. If there was time left out there, it was on the sled push, 0:44 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:28
    v median +1:11
    v median +0:39
  2. Block 02 9:25
    Running 2 6:17
    v median +1:16
    v median +0:44
  3. Block 03 11:13
    Running 3 6:22
    v median +1:03
    v median +0:18
  4. Block 04 11:03
    Running 4 6:32
    v median +1:12
    v median +0:37
  5. Block 05 11:53
    Running 5 6:59
    v median +1:35
    1000m Row 4:54
    v median −0:12
  6. Block 06 8:31
    Running 6 6:49
    v median +1:27
    v median −0:18
  7. Block 07 12:28
    Running 7 7:19
    v median +1:56
    v median +0:33
  8. Block 08 15:28
    Running 8 9:52
    v median +2:22
    Wall Balls 5:36
    v median +0:15

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg
2:00
0:08 1:52
B2 · 50m Sled Push
2:29
0:04 2:25
B3 · 50m Sled Pull
2:19
0:16 2:03
B4 · 80m Burpee Broad Jump
2:13
0:45 1:28
B5 · 1000m Row
2:05
0:55 1:10
B6 · 200m Farmers Carry
2:22
1:24 0:58
B7 · 100m Sandbag Lunges
2:16
2:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342