The race, in three figures
The race, in words
Alice Cardall & Chung Yee Chong finished 300th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:51:02.
The sandbag lunges cost the most time: 2:13 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:17v median +1:00
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Block 02 9:22Running 2 6:21v median +1:20
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Block 03 12:52Running 3 6:45v median +1:26
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Block 04 11:12Running 4 7:01v median +1:41
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Block 05 12:24Running 5 7:09v median +1:45
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Block 06 9:18Running 6 7:09v median +1:47
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Block 07 14:13Running 7 7:24v median +2:01
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Block 08 16:16Running 8 9:30v median +2:00
Roxzone, per block
Approach · Exit 15:17
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.