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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Cheong Lam & Ching Shan Ma — Hong Kong

Wai Cheong Lam Ching Shan Ma
Mixed 35-39 n = 0
Finish · net time
1:52:09
Field
304/342
35-39
71
Field beaten
11%

The race, in three figures

Run total
1:01:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:46
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 9:24
    Running 2 6:37
    v best lap +0:00
    50m Sled Push 2:47
    v median —
  3. Block 03 11:46
    Running 3 7:13
    v best lap +0:36
    50m Sled Pull 4:33
    v median —
  4. Block 04 11:32
    Running 4 7:42
    v best lap +1:05
    80m Burpee Broad Jump 3:50
    v median —
  5. Block 05 13:21
    Running 5 8:10
    v best lap +1:33
    1000m Row 5:11
    v median —
  6. Block 06 9:12
    Running 6 7:17
    v best lap +0:40
    200m Farmers Carry 1:55
    v median —
  7. Block 07 11:54
    Running 7 7:32
    v best lap +0:55
    100m Sandbag Lunges 4:22
    v median —
  8. Block 08 18:48
    Running 8 12:43
    v best lap +6:06
    Wall Balls 6:05
    v median —

Roxzone, per block

Approach · Exit 16:47

B1 · 1000m SkiErg
2:12
0:07 2:05
B2 · 50m Sled Push
2:59
0:03 2:56
B3 · 50m Sled Pull
1:42
0:15 1:27
B4 · 80m Burpee Broad Jump
2:27
0:54 1:33
B5 · 1000m Row
2:04
0:54 1:10
B6 · 200m Farmers Carry
2:31
1:34 0:57
B7 · 100m Sandbag Lunges
2:52
2:37 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field