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Salina Poon & Ernest Tse — Hong Kong 2026

Mixed 50-54 n = 342
Finish · net time
1:54:18
+23:31 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
310/342
50-54
5/6
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:05
v median
165/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
249/342
Rank

The race, in words

1:54:18 at Hong Kong 2026 put Salina Poon & Ernest Tse 310th of 342 mixed teams in the Doubles Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 5% on the runs. The race faded late: the second half went 5:40 worse against the middle of the field than the first. The roxzone cost time: 17:36, behind 93% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:30
    v median +1:13
    v median +0:04
  2. Block 02 9:25
    Running 2 6:31
    v median +1:30
    v median +0:30
  3. Block 03 12:10
    Running 3 7:20
    v median +2:01
    v median +0:17
  4. Block 04 11:25
    Running 4 6:51
    v median +1:31
    v median +0:40
  5. Block 05 15:33
    Running 5 10:23
    v median +4:59
    1000m Row 5:10
    v median +0:04
  6. Block 06 10:03
    Running 6 7:59
    v median +2:37
    v median +0:04
  7. Block 07 12:41
    Running 7 7:57
    v median +2:34
    v median +0:08
  8. Block 08 15:23
    Running 8 10:07
    v median +2:37
    Wall Balls 5:16
    v median −0:05

Roxzone, per block

Approach · Exit 17:36

B1 · 1000m SkiErg
2:10
0:09 2:01
B2 · 50m Sled Push
2:01
0:03 1:58
B3 · 50m Sled Pull
2:12
0:15 1:57
B4 · 80m Burpee Broad Jump
2:09
0:38 1:31
B5 · 1000m Row
4:06
2:20 1:46
B6 · 200m Farmers Carry
2:21
1:32 0:49
B7 · 100m Sandbag Lunges
2:37
2:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:30 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342