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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ka Lam Yu & Tik Ho Poon — Hong Kong 2026

Ka Lam Yu Tik Ho Poon
Mixed 35-39 n = 342
Finish · net time
1:55:22
+24:35 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
311/342
35-39
72/85
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
+0:20
v median
217/342
Rank
Biggest loss
Wall Balls
+4:47
v median
323/342
Rank

The race, in words

1:55:22 at Hong Kong 2026 put Ka Lam Yu & Tik Ho Poon 311th of 342 mixed teams in the Doubles Open division.

The wall balls cost the most time: 4:47 slower than the median. A harder second half: 4:06 more lost to the middle of the field after halfway than before it. 16:12 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:41
    v median +0:24
    1000m SkiErg 5:25
    v median +0:47
  2. Block 02 10:03
    Running 2 6:17
    v median +1:16
    50m Sled Push 3:46
    v median +1:22
  3. Block 03 13:14
    Running 3 6:20
    v median +1:01
    50m Sled Pull 6:54
    v median +2:21
  4. Block 04 10:33
    Running 4 6:19
    v median +0:59
    80m Burpee Broad Jump 4:14
    v median +0:20
  5. Block 05 13:08
    Running 5 6:46
    v median +1:22
    1000m Row 6:22
    v median +1:16
  6. Block 06 8:41
    Running 6 6:14
    v median +0:52
    200m Farmers Carry 2:27
    v median +0:27
  7. Block 07 13:38
    Running 7 6:50
    v median +1:27
    100m Sandbag Lunges 6:48
    v median +2:12
  8. Block 08 19:55
    Running 8 9:47
    v median +2:17
    Wall Balls 10:08
    v median +4:47

Roxzone, per block

Approach · Exit 16:12

B1 · 1000m SkiErg
2:26
0:07 2:19
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
2:07
0:15 1:52
B4 · 80m Burpee Broad Jump
2:33
0:42 1:51
B5 · 1000m Row
2:00
0:53 1:07
B6 · 200m Farmers Carry
2:35
1:46 0:49
B7 · 100m Sandbag Lunges
2:28
2:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:34 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 28
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342