Skip to content

Mark Luansing & Kim Ramos — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:55:49
+25:02 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
313/342
30-34
96/102
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:12
v median
220/342
Rank
Biggest loss
Wall Balls
+2:52
v median
292/342
Rank

The race, in words

1:55:49 at Hong Kong 2026 put Mark Luansing & Kim Ramos 313th of 342 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:52 behind the median. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:49
    v median +1:32
    v median +0:37
  2. Block 02 9:03
    Running 2 6:27
    v median +1:26
    v median +0:12
  3. Block 03 13:13
    Running 3 6:43
    v median +1:24
    v median +1:57
  4. Block 04 12:29
    Running 4 6:52
    v median +1:32
    v median +1:43
  5. Block 05 12:38
    Running 5 7:09
    v median +1:45
    1000m Row 5:29
    v median +0:23
  6. Block 06 9:30
    Running 6 7:09
    v median +1:47
    v median +0:21
  7. Block 07 15:11
    Running 7 7:45
    v median +2:22
    v median +2:50
  8. Block 08 17:54
    Running 8 9:41
    v median +2:11
    Wall Balls 8:13
    v median +2:52

Roxzone, per block

Approach · Exit 14:55

B1 · 1000m SkiErg
2:05
0:08 1:57
B2 · 50m Sled Push
2:04
0:04 2:00
B3 · 50m Sled Pull
1:44
0:16 1:28
B4 · 80m Burpee Broad Jump
1:50
0:40 1:10
B5 · 1000m Row
2:12
0:56 1:16
B6 · 200m Farmers Carry
2:25
1:47 0:38
B7 · 100m Sandbag Lunges
2:32
2:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:01 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 28
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342