The race, in three figures
The race, in words
2:08:05 at Hong Kong 2026 put Kenny Lam & Kathy Yuen 327th of 342 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:51 behind the median. 22:20 in the roxzone was slower than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 7:22v median +3:05
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Block 02 9:59Running 2 7:33v median +2:32
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Block 03 14:03Running 3 7:49v median +2:30
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Block 04 12:30Running 4 7:10v median +1:50
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Block 05 13:41Running 5 7:42v median +2:18
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Block 06 9:32Running 6 7:17v median +1:55
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Block 07 15:04Running 7 7:37v median +2:14
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Block 08 18:07Running 8 13:00v median +5:30
Roxzone, per block
Approach · Exit 22:20
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.