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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yu Quan Ko & Elly Morgan — Hong Kong

Yu Quan Ko Elly Morgan
Mixed 40-44 n = 0
Finish · net time
1:09:01
Field
49/1174
40-44
7
Field beaten
96%

The race, in three figures

Run total
35:13

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:41
    v best lap —
    1000m SkiErg 4:16
    v median —
  2. Block 02 6:04
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 2:05
    v median —
  3. Block 03 7:16
    Running 3 4:11
    v best lap +0:12
    50m Sled Pull 3:05
    v median —
  4. Block 04 6:48
    Running 4 4:18
    v best lap +0:19
    80m Burpee Broad Jump 2:30
    v median —
  5. Block 05 8:50
    Running 5 4:16
    v best lap +0:17
    1000m Row 4:34
    v median —
  6. Block 06 6:02
    Running 6 4:18
    v best lap +0:19
    200m Farmers Carry 1:44
    v median —
  7. Block 07 7:42
    Running 7 4:34
    v best lap +0:35
    100m Sandbag Lunges 3:08
    v median —
  8. Block 08 9:27
    Running 8 6:00
    v best lap +2:01
    Wall Balls 3:27
    v median —

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
1:11
0:37 0:34
B6 · 200m Farmers Carry
1:25
1:00 0:25
B7 · 100m Sandbag Lunges
1:29
1:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field