Skip to content

Harrison Liu & Jessica Fong — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:11:54
−21:11 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
80/1174
30-34
28/373
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:17
v median
275/1174
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
302/1174
Rank

The race, in words

A top 10% finish for Harrison Liu & Jessica Fong at Hong Kong 2026: 1:11:54, 80th of 1,174 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:17 quicker than the median and 275th of 1,174. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 9:15, was faster than 94% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:49
    v median −0:38
    v median −0:35
  2. Block 02 6:01
    Running 2 3:59
    v median −1:13
    v median −0:21
  3. Block 03 7:41
    Running 3 4:20
    v median −1:06
    v median −1:16
  4. Block 04 7:02
    Running 4 4:12
    v median −1:16
    v median −1:08
  5. Block 05 9:03
    Running 5 4:22
    v median −1:10
    1000m Row 4:41
    v median −0:23
  6. Block 06 6:15
    Running 6 4:26
    v median −1:07
    v median −0:12
  7. Block 07 8:21
    Running 7 4:31
    v median −1:03
    v median −1:02
  8. Block 08 10:31
    Running 8 5:46
    v median −1:54
    Wall Balls 4:45
    v median −1:17

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:11
0:37 0:34
B6 · 200m Farmers Carry
1:33
1:03 0:30
B7 · 100m Sandbag Lunges
1:27
1:22 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174