The race, in three figures
The race, in words
Wai Yin HO & SIU MING CHAN finished in the top 10% of the field at Hong Kong 2026, in 1:13:55 for 117th of 1,174 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:49 quicker than the median and 134th of 1,174. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:38v median −0:49
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Block 02 6:05Running 2 4:09v median −1:03
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Block 03 7:19Running 3 4:20v median −1:06
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Block 04 7:38Running 4 4:15v median −1:13
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Block 05 8:57Running 5 4:26v median −1:06
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Block 06 6:02Running 6 4:26v median −1:07
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Block 07 8:54Running 7 4:33v median −1:01
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Block 08 10:09Running 8 5:56v median −1:44
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.