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Wanyue Yang & Rishi Ris — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:14:09
−18:56 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
120/1174
30-34
45/373
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
109/1174
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
495/1174
Rank

The race, in words

Wanyue Yang & Rishi Ris finished in the top 10% of the field at Hong Kong 2026, in 1:14:09 for 120th of 1,174 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:16 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:28
    v median −0:59
    v median −0:21
  2. Block 02 6:17
    Running 2 4:08
    v median −1:04
    v median −0:14
  3. Block 03 8:15
    Running 3 4:19
    v median −1:07
    v median −0:41
  4. Block 04 7:07
    Running 4 4:18
    v median −1:10
    v median −1:09
  5. Block 05 9:14
    Running 5 4:22
    v median −1:10
    1000m Row 4:52
    v median −0:12
  6. Block 06 6:11
    Running 6 4:14
    v median −1:19
    v median −0:04
  7. Block 07 7:49
    Running 7 4:13
    v median −1:21
    v median −1:16
  8. Block 08 11:07
    Running 8 5:55
    v median −1:45
    Wall Balls 5:12
    v median −0:50

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:40
0:32 1:08
B5 · 1000m Row
1:31
0:48 0:43
B6 · 200m Farmers Carry
1:35
1:02 0:33
B7 · 100m Sandbag Lunges
1:40
1:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174