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Juan Bernal & Tiffany Ho — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:14:29
−18:36 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
124/1174
30-34
47/373
Field beaten
89%

The race, in three figures

Field beaten
91%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
109/1174
Rank
Biggest loss
Wall Balls
+0:27
v median
687/1174
Rank

The race, in words

1:14:29 at Hong Kong 2026 put Juan Bernal & Tiffany Ho 124th of 1,174 mixed teams in the Doubles Open division, ahead of 89% of the field.

The sled pull was the standout, 1:13 quicker than the median and 109th of 1,174. Quick through the roxzone: 9:50, ahead of 90% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:59
    v median −0:28
    v median −0:26
  2. Block 02 5:56
    Running 2 4:07
    v median −1:05
    v median −0:34
  3. Block 03 7:41
    Running 3 4:17
    v median −1:09
    v median −1:13
  4. Block 04 7:39
    Running 4 4:13
    v median −1:15
    v median −0:32
  5. Block 05 9:05
    Running 5 4:16
    v median −1:16
    1000m Row 4:49
    v median −0:15
  6. Block 06 6:07
    Running 6 4:22
    v median −1:11
    v median −0:16
  7. Block 07 7:59
    Running 7 4:20
    v median −1:14
    v median −1:13
  8. Block 08 12:06
    Running 8 5:37
    v median −2:03
    Wall Balls 6:29
    v median +0:27

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:17
0:03 1:14
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
1:10
0:29 0:41
B5 · 1000m Row
1:25
0:38 0:47
B6 · 200m Farmers Carry
1:38
1:03 0:35
B7 · 100m Sandbag Lunges
1:33
1:20 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174