The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Wing Yan Samantha Ko & Duncan Chau crossed the line in 1:15:32: 136th of 1,174 mixed teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 9:47, was faster than 90% of the field.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:30v median −0:57
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Block 02 6:38Running 2 4:18v median −0:54
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Block 03 8:45Running 3 4:27v median −0:59
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Block 04 7:50Running 4 4:28v median −1:00
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Block 05 9:12Running 5 4:28v median −1:04
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Block 06 6:00Running 6 4:17v median −1:16
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Block 07 8:26Running 7 4:27v median −1:07
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Block 08 11:08Running 8 5:33v median −2:07
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.