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Kyran LAU & Louise Yu — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:16:12
−16:53 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
151/1174
25-29
28/224
Field beaten
87%

The race, in three figures

Field beaten
83%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:09
v median
61/1174
Rank
Biggest loss
1000m Row
−0:11
v median
390/1174
Rank

The race, in words

1:16:12 at Hong Kong 2026 put Kyran LAU & Louise Yu 151st of 1,174 mixed teams in the Doubles Open division, ahead of 87% of the field.

The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:51
    v median −0:36
    v median −0:22
  2. Block 02 6:26
    Running 2 4:34
    v median −0:38
    v median −0:31
  3. Block 03 7:53
    Running 3 4:40
    v median −0:46
    v median −1:24
  4. Block 04 8:11
    Running 4 4:38
    v median −0:50
    v median −0:25
  5. Block 05 9:46
    Running 5 4:53
    v median −0:39
    1000m Row 4:53
    v median −0:11
  6. Block 06 6:30
    Running 6 4:44
    v median −0:49
    v median −0:15
  7. Block 07 7:48
    Running 7 4:30
    v median −1:04
    v median −1:34
  8. Block 08 9:53
    Running 8 6:00
    v median −1:40
    Wall Balls 3:53
    v median −2:09

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:36
0:02 1:34
B3 · 50m Sled Pull
1:34
0:12 1:22
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:39
0:41 0:58
B6 · 200m Farmers Carry
2:00
1:20 0:40
B7 · 100m Sandbag Lunges
1:40
1:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174