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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Yiu Au & Jin Cao — Hong Kong

Wai Yiu Au Jin Cao
Mixed 35-39 n = 0
Finish · net time
1:17:18
Field
162/1174
35-39
34
Field beaten
86%

The race, in three figures

Run total
37:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:12
    v best lap —
    1000m SkiErg 4:22
    v median —
  2. Block 02 6:40
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 2:16
    v median —
  3. Block 03 8:23
    Running 3 4:26
    v best lap +0:02
    50m Sled Pull 3:57
    v median —
  4. Block 04 7:57
    Running 4 4:30
    v best lap +0:06
    80m Burpee Broad Jump 3:27
    v median —
  5. Block 05 9:26
    Running 5 4:34
    v best lap +0:10
    1000m Row 4:52
    v median —
  6. Block 06 6:51
    Running 6 4:43
    v best lap +0:19
    200m Farmers Carry 2:08
    v median —
  7. Block 07 9:16
    Running 7 4:26
    v best lap +0:02
    100m Sandbag Lunges 4:50
    v median —
  8. Block 08 9:53
    Running 8 6:02
    v best lap +1:38
    Wall Balls 3:51
    v median —

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:37
0:07 1:30
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:19
0:28 0:51
B5 · 1000m Row
1:35
0:46 0:49
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
1:39
1:29 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field