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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Pak Hay Pascal So & Ruby Di Wu — Hong Kong

Pak Hay Pascal So Ruby Di Wu
Mixed 30-34 n = 0
Finish · net time
1:17:44
Field
172/1174
30-34
66
Field beaten
85%

The race, in three figures

Run total
35:22

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:55
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 6:23
    Running 2 4:02
    v best lap +0:00
    50m Sled Push 2:21
    v median —
  3. Block 03 8:32
    Running 3 4:23
    v best lap +0:21
    50m Sled Pull 4:09
    v median —
  4. Block 04 7:43
    Running 4 4:21
    v best lap +0:19
    80m Burpee Broad Jump 3:22
    v median —
  5. Block 05 9:33
    Running 5 4:21
    v best lap +0:19
    1000m Row 5:12
    v median —
  6. Block 06 6:21
    Running 6 4:24
    v best lap +0:22
    200m Farmers Carry 1:57
    v median —
  7. Block 07 9:10
    Running 7 4:15
    v best lap +0:13
    100m Sandbag Lunges 4:55
    v median —
  8. Block 08 11:45
    Running 8 5:44
    v best lap +1:42
    Wall Balls 6:01
    v median —

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
1:40
0:59 0:41
B7 · 100m Sandbag Lunges
1:39
1:30 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field