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Pak Hay Pascal So & Ruby Di Wu — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:17:44
−15:21 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
172/1174
30-34
66/373
Field beaten
85%

The race, in three figures

Field beaten
91%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
292/1174
Rank
Biggest loss
1000m Row
+0:08
v median
721/1174
Rank

The race, in words

1:17:44 at Hong Kong 2026 put Pak Hay Pascal So & Ruby Di Wu 172nd of 1,174 mixed teams in the Doubles Open division, ahead of 85% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 61% on the stations. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 9:59, ahead of 88% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:55
    v median −0:32
    v median −0:10
  2. Block 02 6:23
    Running 2 4:02
    v median −1:10
    v median −0:02
  3. Block 03 8:32
    Running 3 4:23
    v median −1:03
    v median −0:28
  4. Block 04 7:43
    Running 4 4:21
    v median −1:07
    v median −0:36
  5. Block 05 9:33
    Running 5 4:21
    v median −1:11
    1000m Row 5:12
    v median +0:08
  6. Block 06 6:21
    Running 6 4:24
    v median −1:09
    v median −0:04
  7. Block 07 9:10
    Running 7 4:15
    v median −1:19
    v median +0:03
  8. Block 08 11:45
    Running 8 5:44
    v median −1:56
    Wall Balls 6:01
    v median −0:01

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
1:40
0:59 0:41
B7 · 100m Sandbag Lunges
1:39
1:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174