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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hon Nam Tsui & Tracy Kwok — Hong Kong

Hon Nam Tsui Tracy Kwok
Mixed 35-39 n = 0
Finish · net time
1:18:45
Field
192/1174
35-39
44
Field beaten
84%

The race, in three figures

Run total
38:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:28
    v best lap —
    1000m SkiErg 4:19
    v median —
  2. Block 02 6:42
    Running 2 4:37
    v best lap +0:00
    50m Sled Push 2:05
    v median —
  3. Block 03 8:44
    Running 3 4:40
    v best lap +0:03
    50m Sled Pull 4:04
    v median —
  4. Block 04 8:13
    Running 4 4:45
    v best lap +0:08
    80m Burpee Broad Jump 3:28
    v median —
  5. Block 05 9:33
    Running 5 4:53
    v best lap +0:16
    1000m Row 4:40
    v median —
  6. Block 06 6:33
    Running 6 4:52
    v best lap +0:15
    200m Farmers Carry 1:41
    v median —
  7. Block 07 8:29
    Running 7 4:43
    v best lap +0:06
    100m Sandbag Lunges 3:46
    v median —
  8. Block 08 11:17
    Running 8 6:46
    v best lap +2:09
    Wall Balls 4:31
    v median —

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:39
0:36 1:03
B5 · 1000m Row
1:39
0:47 0:52
B6 · 200m Farmers Carry
1:48
1:08 0:40
B7 · 100m Sandbag Lunges
1:46
1:31 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field