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Hon Nam Tsui & Tracy Kwok — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:18:45
−14:20 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
192/1174
35-39
44/233
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:31
v median
213/1174
Rank
Biggest loss
50m Sled Push
−0:18
v median
284/1174
Rank

The race, in words

Hon Nam Tsui & Tracy Kwok finished 192nd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:18:45, faster than 84% of the field.

The wall balls were the standout, 1:31 quicker than the median and 213th of 1,174. Stronger after halfway: 2:47 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:28
    v median −0:59
    v median −0:21
  2. Block 02 6:42
    Running 2 4:37
    v median −0:35
    v median −0:18
  3. Block 03 8:44
    Running 3 4:40
    v median −0:46
    v median −0:33
  4. Block 04 8:13
    Running 4 4:45
    v median −0:43
    v median −0:30
  5. Block 05 9:33
    Running 5 4:53
    v median −0:39
    1000m Row 4:40
    v median −0:24
  6. Block 06 6:33
    Running 6 4:52
    v median −0:41
    v median −0:20
  7. Block 07 8:29
    Running 7 4:43
    v median −0:51
    v median −1:06
  8. Block 08 11:17
    Running 8 6:46
    v median −0:54
    Wall Balls 4:31
    v median −1:31

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:39
0:36 1:03
B5 · 1000m Row
1:39
0:47 0:52
B6 · 200m Farmers Carry
1:48
1:08 0:40
B7 · 100m Sandbag Lunges
1:46
1:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:15 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174