The race, in three figures
The race, in words
Gordon Mak & Natalie Tong finished 200th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:19:03, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:32v median −0:55
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Block 02 6:28Running 2 4:15v median −0:57
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Block 03 8:47Running 3 4:41v median −0:45
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Block 04 8:03Running 4 5:06v median −0:22
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Block 05 9:26Running 5 4:46v median −0:46
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Block 06 6:54Running 6 4:45v median −0:48
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Block 07 8:40Running 7 4:53v median −0:41
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Block 08 12:21Running 8 6:36v median −1:04
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.