The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, HEIDILEE MOHAMMAD & Alicia Ng Xin Yun crossed the line in 1:19:03: 201st of 1,174 mixed teams, faster than 83% of the field.
The sandbag lunges were the standout, 1:39 quicker than the median and 42nd of 1,174. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:57v median −0:30
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Block 02 6:51Running 2 4:48v median −0:24
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Block 03 8:27Running 3 4:38v median −0:48
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Block 04 7:50Running 4 4:40v median −0:48
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Block 05 9:42Running 5 4:51v median −0:41
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Block 06 6:06Running 6 4:30v median −1:03
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Block 07 7:59Running 7 4:46v median −0:48
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Block 08 11:28Running 8 6:55v median −0:45
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.