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HOI YING LAM & Wai Hin Lam — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:21:48
−11:17 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
274/1174
30-34
97/373
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:32
v median
208/1174
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
916/1174
Rank

The race, in words

HOI YING LAM & Wai Hin Lam finished 274th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:21:48, faster than 77% of the field.

The wall balls were the standout, 1:32 quicker than the median and 208th of 1,174. Stronger after halfway: 2:34 better against the middle of the field than before it.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:44
    v median −0:43
    v median −0:18
  2. Block 02 6:53
    Running 2 4:34
    v median −0:38
    v median −0:04
  3. Block 03 8:57
    Running 3 4:54
    v median −0:32
    v median −0:34
  4. Block 04 8:15
    Running 4 4:57
    v median −0:31
    v median −0:40
  5. Block 05 9:18
    Running 5 4:51
    v median −0:41
    1000m Row 4:27
    v median −0:37
  6. Block 06 7:25
    Running 6 5:06
    v median −0:27
    v median +0:18
  7. Block 07 8:57
    Running 7 5:13
    v median −0:21
    v median −1:08
  8. Block 08 11:30
    Running 8 7:00
    v median −0:40
    Wall Balls 4:30
    v median −1:32

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
2:10
0:04 2:06
B3 · 50m Sled Pull
1:45
0:14 1:31
B4 · 80m Burpee Broad Jump
1:38
0:36 1:02
B5 · 1000m Row
1:39
0:48 0:51
B6 · 200m Farmers Carry
1:57
1:13 0:44
B7 · 100m Sandbag Lunges
1:57
1:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 8
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174