The race, in three figures
The race, in words
Pak Hin Cheung & Yi Ling Cheng finished 276th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:21:59, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:46 ahead of the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:30v median +0:03
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Block 02 7:18Running 2 5:10v median −0:02
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Block 03 8:57Running 3 5:18v median −0:08
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Block 04 8:10Running 4 5:02v median −0:26
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Block 05 9:54Running 5 5:02v median −0:30
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Block 06 6:32Running 6 4:47v median −0:46
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Block 07 7:54Running 7 4:48v median −0:46
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Block 08 11:57Running 8 6:44v median −0:56
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.