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Nadia Wong & Isara Ai — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:23:17
−9:48 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
302/1174
40-44
43/161
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
384/1174
Rank
Biggest loss
Wall Balls
+0:13
v median
628/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Nadia Wong & Isara Ai crossed the line in 1:23:17: 302nd of 1,174 mixed teams, faster than 74% of the field.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:58
    v median −0:29
    v median −0:24
  2. Block 02 7:06
    Running 2 4:31
    v median −0:41
    v median +0:12
  3. Block 03 8:56
    Running 3 4:43
    v median −0:43
    v median −0:24
  4. Block 04 8:17
    Running 4 4:45
    v median −0:43
    v median −0:26
  5. Block 05 9:47
    Running 5 4:53
    v median −0:39
    1000m Row 4:54
    v median −0:10
  6. Block 06 7:27
    Running 6 5:14
    v median −0:19
    v median +0:12
  7. Block 07 9:28
    Running 7 4:59
    v median −0:35
    v median −0:23
  8. Block 08 13:03
    Running 8 6:48
    v median −0:52
    Wall Balls 6:15
    v median +0:13

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:31
0:09 1:22
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
1:40
0:32 1:08
B5 · 1000m Row
1:35
0:47 0:48
B6 · 200m Farmers Carry
1:52
1:07 0:45
B7 · 100m Sandbag Lunges
1:50
1:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174