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Yanie Liu & Roger Lo — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:23:30
−9:35 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
307/1174
30-34
114/373
Field beaten
74%

The race, in three figures

Field beaten
62%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:32
v median
203/1174
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
477/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Yanie Liu & Roger Lo crossed the line in 1:23:30: 307th of 1,174 mixed teams, faster than 74% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 62% on the runs. The wall balls were where this race was made, 1:32 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:18
    v median −0:09
    v median −0:16
  2. Block 02 6:32
    Running 2 4:49
    v median −0:23
    v median −0:40
  3. Block 03 8:52
    Running 3 4:54
    v median −0:32
    v median −0:39
  4. Block 04 8:58
    Running 4 5:12
    v median −0:16
    v median −0:12
  5. Block 05 9:47
    Running 5 5:14
    v median −0:18
    1000m Row 4:33
    v median −0:31
  6. Block 06 8:01
    Running 6 6:05
    v median +0:32
    v median −0:05
  7. Block 07 9:09
    Running 7 5:18
    v median −0:16
    v median −1:01
  8. Block 08 11:34
    Running 8 7:04
    v median −0:36
    Wall Balls 4:30
    v median −1:32

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:25
0:11 1:14
B4 · 80m Burpee Broad Jump
1:45
0:33 1:12
B5 · 1000m Row
1:49
0:46 1:03
B6 · 200m Farmers Carry
1:59
1:22 0:37
B7 · 100m Sandbag Lunges
1:56
1:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174