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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Ming Au & Ho Ming Tsang — Hong Kong

Ka Ming Au Ho Ming Tsang
Mixed 30-34 n = 0
Finish · net time
1:23:44
Field
313/1174
30-34
116
Field beaten
73%

The race, in three figures

Run total
39:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:51
    v best lap —
    1000m SkiErg 4:58
    v median —
  2. Block 02 6:52
    Running 2 4:28
    v best lap +0:00
    50m Sled Push 2:24
    v median —
  3. Block 03 8:47
    Running 3 4:49
    v best lap +0:21
    50m Sled Pull 3:58
    v median —
  4. Block 04 8:40
    Running 4 4:55
    v best lap +0:27
    80m Burpee Broad Jump 3:45
    v median —
  5. Block 05 10:15
    Running 5 4:56
    v best lap +0:28
    1000m Row 5:19
    v median —
  6. Block 06 6:56
    Running 6 4:54
    v best lap +0:26
    200m Farmers Carry 2:02
    v median —
  7. Block 07 9:46
    Running 7 5:01
    v best lap +0:33
    100m Sandbag Lunges 4:45
    v median —
  8. Block 08 12:42
    Running 8 6:26
    v best lap +1:58
    Wall Balls 6:16
    v median —

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:27
0:34 0:53
B5 · 1000m Row
1:26
0:45 0:41
B6 · 200m Farmers Carry
1:59
1:13 0:46
B7 · 100m Sandbag Lunges
1:48
1:37 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field