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Ka Ming Au & Ho Ming Tsang — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:23:44
−9:21 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
313/1174
30-34
116/373
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
322/1174
Rank
Biggest loss
1000m SkiErg
+0:18
v median
902/1174
Rank

The race, in words

1:23:44 at Hong Kong 2026 put Ka Ming Au & Ho Ming Tsang 313th of 1,174 mixed teams in the Doubles Open division, ahead of 73% of the field.

Legs and stations told different stories: 78% of the field beaten on the runs, 54% on the stations. The sled pull was the standout, 0:39 quicker than the median and 322nd of 1,174.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:51
    v median −0:36
    v median +0:18
  2. Block 02 6:52
    Running 2 4:28
    v median −0:44
    v median +0:01
  3. Block 03 8:47
    Running 3 4:49
    v median −0:37
    v median −0:39
  4. Block 04 8:40
    Running 4 4:55
    v median −0:33
    v median −0:13
  5. Block 05 10:15
    Running 5 4:56
    v median −0:36
    1000m Row 5:19
    v median +0:15
  6. Block 06 6:56
    Running 6 4:54
    v median −0:39
    v median +0:01
  7. Block 07 9:46
    Running 7 5:01
    v median −0:33
    v median −0:07
  8. Block 08 12:42
    Running 8 6:26
    v median −1:14
    Wall Balls 6:16
    v median +0:14

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:27
0:34 0:53
B5 · 1000m Row
1:26
0:45 0:41
B6 · 200m Farmers Carry
1:59
1:13 0:46
B7 · 100m Sandbag Lunges
1:48
1:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174