The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Ho Miu Chung & Chun Sing Lam crossed the line in 1:24:09: 329th of 1,174 mixed teams, faster than 72% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 98th of 1,174. If there was time left out there, it was on the sandbag lunges, 0:33 behind the median.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:03v median −0:24
-
Block 02 7:11Running 2 4:53v median −0:19
-
Block 03 9:07Running 3 5:10v median −0:16
-
Block 04 7:57Running 4 5:06v median −0:22
-
Block 05 10:09Running 5 5:12v median −0:20
-
Block 06 6:47Running 6 4:49v median −0:44
-
Block 07 10:27Running 7 5:02v median −0:32
-
Block 08 12:21Running 8 7:03v median −0:37
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.