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Hon Tsz Lo & Shun Hong Chan — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:24:09
−8:56 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
330/1174
30-34
121/373
Field beaten
72%

The race, in three figures

Field beaten
62%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
178/1174
Rank
Biggest loss
1000m SkiErg
+0:03
v median
667/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Hon Tsz Lo & Shun Hong Chan crossed the line in 1:24:09: 330th of 1,174 mixed teams, faster than 72% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 62% on the runs. Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:13
    v median −0:14
    v median +0:03
  2. Block 02 6:56
    Running 2 4:58
    v median −0:14
    v median −0:25
  3. Block 03 9:25
    Running 3 5:21
    v median −0:05
    v median −0:33
  4. Block 04 8:14
    Running 4 5:15
    v median −0:13
    v median −0:59
  5. Block 05 10:06
    Running 5 5:09
    v median −0:23
    1000m Row 4:57
    v median −0:07
  6. Block 06 6:42
    Running 6 5:22
    v median −0:11
    v median −0:41
  7. Block 07 9:12
    Running 7 5:23
    v median −0:11
    v median −1:03
  8. Block 08 12:17
    Running 8 7:15
    v median −0:25
    Wall Balls 5:02
    v median −1:00

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:44
0:33 1:11
B5 · 1000m Row
2:00
1:06 0:54
B6 · 200m Farmers Carry
2:04
1:21 0:43
B7 · 100m Sandbag Lunges
2:12
1:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174