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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

James Wong & Kayla Lau — Hong Kong

James Wong Kayla Lau
Mixed 30-34 n = 0
Finish · net time
1:24:31
Field
340/1174
30-34
126
Field beaten
71%

The race, in three figures

Run total
44:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:27
    v best lap —
    1000m SkiErg 4:26
    v median —
  2. Block 02 7:20
    Running 2 5:15
    v best lap +0:02
    50m Sled Push 2:05
    v median —
  3. Block 03 8:47
    Running 3 5:18
    v best lap +0:05
    50m Sled Pull 3:29
    v median —
  4. Block 04 8:26
    Running 4 5:13
    v best lap +0:00
    80m Burpee Broad Jump 3:13
    v median —
  5. Block 05 10:50
    Running 5 5:33
    v best lap +0:20
    1000m Row 5:17
    v median —
  6. Block 06 7:05
    Running 6 5:37
    v best lap +0:24
    200m Farmers Carry 1:28
    v median —
  7. Block 07 9:02
    Running 7 5:51
    v best lap +0:38
    100m Sandbag Lunges 3:11
    v median —
  8. Block 08 11:53
    Running 8 7:10
    v best lap +1:57
    Wall Balls 4:43
    v median —

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:48
0:05 1:43
B2 · 50m Sled Push
1:37
0:04 1:33
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
1:41
0:35 1:06
B5 · 1000m Row
1:35
0:47 0:48
B6 · 200m Farmers Carry
1:53
1:22 0:31
B7 · 100m Sandbag Lunges
2:19
1:57 0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field