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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Qing Zhao Ruan & Ho Yan Karen Lui — Hong Kong

Qing Zhao Ruan Ho Yan Karen Lui
Mixed 35-39 n = 0
Finish · net time
1:24:32
Field
342/1174
35-39
70
Field beaten
71%

The race, in three figures

Run total
40:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:58
    v best lap —
    1000m SkiErg 4:22
    v median —
  2. Block 02 6:46
    Running 2 4:29
    v best lap +0:00
    50m Sled Push 2:17
    v median —
  3. Block 03 9:29
    Running 3 4:50
    v best lap +0:21
    50m Sled Pull 4:39
    v median —
  4. Block 04 9:10
    Running 4 4:56
    v best lap +0:27
    80m Burpee Broad Jump 4:14
    v median —
  5. Block 05 10:04
    Running 5 5:09
    v best lap +0:40
    1000m Row 4:55
    v median —
  6. Block 06 7:00
    Running 6 4:56
    v best lap +0:27
    200m Farmers Carry 2:04
    v median —
  7. Block 07 10:04
    Running 7 5:04
    v best lap +0:35
    100m Sandbag Lunges 5:00
    v median —
  8. Block 08 12:12
    Running 8 6:49
    v best lap +2:20
    Wall Balls 5:23
    v median —

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
1:38
0:04 1:34
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:28
0:29 0:59
B5 · 1000m Row
1:27
0:45 0:42
B6 · 200m Farmers Carry
2:01
1:12 0:49
B7 · 100m Sandbag Lunges
1:54
1:42 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field