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Man Kau Pang & Jasper Chan — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:24:57
−8:08 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
352/1174
35-39
72/233
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
274/1174
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
753/1174
Rank

The race, in words

Man Kau Pang & Jasper Chan finished 352nd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:24:57, faster than 70% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:05
    v median −0:22
    v median −0:18
  2. Block 02 7:25
    Running 2 4:53
    v median −0:19
    v median +0:09
  3. Block 03 9:39
    Running 3 4:57
    v median −0:29
    v median +0:05
  4. Block 04 9:03
    Running 4 4:54
    v median −0:34
    v median +0:11
  5. Block 05 9:56
    Running 5 5:00
    v median −0:32
    1000m Row 4:56
    v median −0:08
  6. Block 06 7:10
    Running 6 4:54
    v median −0:39
    v median +0:15
  7. Block 07 10:28
    Running 7 5:06
    v median −0:28
    v median +0:30
  8. Block 08 12:28
    Running 8 6:09
    v median −1:31
    Wall Balls 6:19
    v median +0:17

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:26
0:04 1:22
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:27
0:32 0:55
B5 · 1000m Row
1:23
0:40 0:43
B6 · 200m Farmers Carry
1:41
1:07 0:34
B7 · 100m Sandbag Lunges
1:46
1:30 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 10
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174