Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ho Sing So & Hiu Lam Helen Bau — Hong Kong

Ho Sing So Hiu Lam Helen Bau
Mixed 25-29 n = 0
Finish · net time
1:24:58
Field
353/1174
25-29
56
Field beaten
70%

The race, in three figures

Run total
41:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:18
    v best lap —
    1000m SkiErg 4:41
    v median —
  2. Block 02 6:48
    Running 2 4:54
    v best lap +0:00
    50m Sled Push 1:54
    v median —
  3. Block 03 9:02
    Running 3 5:09
    v best lap +0:15
    50m Sled Pull 3:53
    v median —
  4. Block 04 8:52
    Running 4 5:07
    v best lap +0:13
    80m Burpee Broad Jump 3:45
    v median —
  5. Block 05 10:18
    Running 5 5:07
    v best lap +0:13
    1000m Row 5:11
    v median —
  6. Block 06 7:11
    Running 6 5:01
    v best lap +0:07
    200m Farmers Carry 2:10
    v median —
  7. Block 07 10:19
    Running 7 5:10
    v best lap +0:16
    100m Sandbag Lunges 5:09
    v median —
  8. Block 08 11:58
    Running 8 6:59
    v best lap +2:05
    Wall Balls 4:59
    v median —

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:37
0:41 0:56
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
1:51
1:35 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field